Aidan MalodyAug 285 minAlterations To The Werebear TransformationsI just wanted to write this to communicate some changes to the last few weeks of this Druid cycle. To be clear, nothing bad has happened...
Aidan MalodyJul 157 minPUSH Box CrossFit's Upcoming 8-Week Cycle: The DruidMore information on the next 8-week training cycle at PUSH Box CrossFit which involves German Volume Training and The Norwegian 4x4.